How to Avoid Relapsing | Substance Abuse Treatment Memphis, TN

Relapsing is one of the greatest fears in substance abuse treatment. Will relapse trigger the addiction again? Can I still overcome addiction after relapse? These are just some of the many questions that may run through your mind. During your addiction recovery program, your therapist will teach you ways to avoid relapsing and bypass potential triggers in your life. The guide below provides...Lear More

Lifestyle Changes for Depression Treatment | Memphis Depression Counseling

Depression treatment goes well beyond the therapist’s office. While you can work through your depression in therapy, you can also benefit from some simple lifestyle changes. These will take minimal effort on your part, but they will drastically change the way you feel throughout the day. Here are some lifestyle changes to fight depression, courtesy of Mental Health Resources in Memphis,...Lear More